You can “win” an argument, but the relationship may suffer if your partner feels discounted, deflated, or resentful. By Rick Warren. Use a “we” approach. The key is not to fear or try to avoid conflict but to learn how to resolve it in a healthy way. A relationship conflict is a struggle, disagreement, argument or debate that takes place between two people within a relationship. Conducted appropriately and faced head-on, resolving a conflict can actually enrich our interactions and improve our understanding of ourselves and those around us. Communicate your fears and guilt in the relationship. Don’t make accusations or use the words, “always” or “never.”. You have your way of doing things and this way may be completely different from your partner. It’s impossible. Share. Relationship support services. The key is to learn … Strategies discussed include: - Defining what constitutes conflict and the importance of healthy conflict resolution - Common strategies used while handling conflict In his book, The Five Dysfunctions of a Team, Patrick Lencioni describes the second dysfunction as the fear of conflict. Not only for the other person, but more importantly for ourselves. So if you're avoiding conflict in order to try to stop fighting in your relationship, you definitely want to change that, because avoiding conflict is definitely not the path to a healthy relationship. It’s not that you want to create conflict. Approach the conflict as two equals working together to solve a problem. It’s all in how you handle it. Self-esteem is essential to assertiveness and healthy communication, which lay the foundation for avoiding fights and handling conflict. Obviously, it depends on the manner in which couples fight. Conflicts can arise in any kind of relationship. A conflict in a relationship may be defined as any kind of disagreement, including an argument, or an ongoing series of disagreements,for example, about how to spend money. How to manage it and resolve problems in a way that improves relationships rather than harms them is the focus of this workshop. The fact is that it is not a lack of conflict that predicts how healthy a relationship is, but rather how the conflict is resolved. You may need outside help to resolve problems and ensure your relationship stays healthy and strong... Strong relationships… Don’t expect your partner to read your mind. Why Workplace Conflict Can Be Healthy Positive conflict can spark innovation and creativity. It reveals the truth about them, not you. SEE ALSO: 1) Respect. Relationships Australia WA acknowledges the traditional custodians of the land and waters on which we live and work, and pays our respects to Elders past, present and future for they carry the cultural wisdom, the stories, the traditions and dreaming. Why Workplace Conflict Can Be Healthy Positive conflict can spark innovation and creativity. More tips for managing and resolving conflict Focus on the present. It’s normal to have conflict in relationships. 6. Don’t have controversial discussions when you’re tired or the bedroom, which should kept a safe place. Some of the strategies include ways to ‘fight fair’. We all do. We’re only human. But it’s about being willing to deal directly with conflict. Conflicts are critical events that can weaken or strengthen a relationship. 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