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Just in case you’re still not sure this healthy muffin knows how to muffin, the zucchini muffin has a trump card. We unintentionally created a gluten free muffin, and if you eat gluten … Moist and fluffy healthy Zucchini Muffins. I love to know what you are making! We made no adjustments to the recipe as posted. Dit artikel is ook beschikbaar in het: By hand, fold in the zucchini and chocolate chips. A perfect way to get some extra veggies in! This Healthy Zucchini Muffin recipe uses pantry staples and fresh produce. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Once you remove the zucchini muffins from the oven let them rest and cool on a wire rack. … Thank you for a great recipe! OR that if you have tried it before, you’ll remember how much you enjoyed it and treat yourself to a fresh batch sometime very soon. Our readers love that these muffins are easy, moist, and not too sweet for breakfast. Adding sugar in liquid form really helps keep the moisture in the muffins leaving you with perfect moist muffins every time. haha Because today I totally did. This recipe is one I make often, and it has received dozens of glowing reader reviews. I even like to spread a scoop of almond butter on my muffin for a little extra protein and nutty flavor.Although, honestly once you try these muffins you won’t want to change them up too much. You could also add some salad on the side for a satisfying and healthy lunch. Easy Chocolate Zucchini Muffins Recipe. Will definitely make again! These were delicious! A few important tips to make your Healthy Zucchini Muffins as tasty and nutritious as possible: These healthy zucchini muffins are exceptionally freezer friendly. Many a test batch later, here we are! THE BEST EVER HEALTHY ZUCCHINI MUFFINS. Feel free to go whichever route your household most enjoys! How to Make Zucchini Carrot Muffins. these muffins. Your email address will not be published. How to Store Muffins and Other Quick Breads. To round out Zucchini Week, I’m resharing it today (with an added video!) Now everyone can enjoy! ), so coming up with what I can confidently state is the best ever healthy zucchini muffin recipe is not a business I take lightly. These zucchini muffins are light, moist and fluffy with hints of cinnamon and nutmeg. Yes! Thank you for sharing this kind review! Thanks for sharing! Great for breakfast! © 2010 - 2020 Well Plated by Erin. Even if I revert to my old, sugar-glorifying ways, I’m going to continue to bake this muffin and I’m going to continue to eat this muffin. Originally made them for my 1 year old to change up her breakfast routine. To reheat the muffins, wrap them in a paper towel and heat in the microwave for 30 seconds to 1 minute. To do this, place a double-thick layer of paper towels on a cutting board. Squeeze grated zucchini to remove any excess liquid. This zucchini muffins recipe makes the best soft, moist zucchini muffins! I even use this trick with my cakes! It’s our last official day of Zucchini Week, and I’m sending us forth in style with what may just be my very favorite zucchini recipe of them all: Healthy Zucchini Muffins. How to make healthy zucchini muffins. The timing in late September-early October couldn’t be better for using up the last of your garden-grown zucchini and baking up this perfect back-to-school breakfast muffin!!. Healthy Zucchini Muffins are inspired by healthy zucchini bread and tested with 3 different flours – whole wheat or spelt flour, gluten free flour and almond flour. Nice. I consider myself both a muffin aficionado (see: Chocolate Zucchini Muffins, Banana Oatmeal Muffins, Applesauce Muffins, Healthy Blueberry Muffins, ALL OF THESE HEALTHY MUFFINS) and a zucchini baked good aficionado (see: Zucchini Banana Bread, Zucchini Cookies, Paleo Zucchini Bread, et al. Walnuts are an option too. My little brother with autism will not eat much outside of pasta, sandwiches, pizza, rice, cereal, or yoghurt. Gently fold the zucchini and nuts into the batter, being careful not to over-stir. Set aside. Not only are these zucchini muffins healthy, they have perfect texture and amazing flavor. Stayed fresh for longer than expected. Let’s keep on taking a bite out of summer with these Healthy Zucchini Muffins! The fun part of making these healthy muffins is adding vegetables to them! They're called "Super Hero Muffins". They are my go to zucchini muffin recipe – great to use up that summer zucchini and easy to freeze for later! These zucchini muffins are both Paleo and vegan, which means they're gluten-free, grain-free, dairy-free, and egg-free! Whisk together until smooth. I was concerned that these healthy zucchini muffins would be one of the many healthy desserts out there that I can’t help but find have a bizarre texture, chewy bits of veggie, and are so bad at satisfying my spoiled rotten sweet tooth that said spoiled rotten sweet tooth talks me into ditching the noble, but laughable attempt to leave sugar in just three bites. Repeat as needed. Great for taking to work or in your lunchbox! Unlike other healthy muffin recipes you may have tried, these zucchini muffins are fluffy, tall, and tender, NOT rubbery or gummy. Enjoy your favorite fall baked goods with no guilt! Sprinkle the cinnamon, baking soda, baking powder, and salt over the top of the batter, then mix to combine. To help absorb that extra veggie moisture, I recommend using oats that are finely milled, like instant oats, or pulse regular oats in the food processor until they are a consistency closer to flour. It is also moist, not depressing at all. Almond meal – the true #1 secret ingredient for the best healthy zucchini muffins. Grease a muffin tin with baking spray or line it with paper liners. Freezer friendly and utterly delicious! Yay Divya! If desired, place cooked cups in the freezer for up to 3 months. They are my go to zucchini muffin recipe! Absolutely loved everything about these muffins! You won’t be able to taste it. To take these Zucchini Muffins up a notch, you could add 1/3 cup of dark chocolate chips, 1/2 cup fresh blueberries or even 1/4 cup of chopped nuts. Slowly add the dry ingredients to the wet ingredients until everything is combined. In addition to the shredded zucchini, this recipe also calls for mashed ripe banana! Whole grain and sweetened naturally, they are healthy enough to leave you feeling virtuous and sustained. How to Make the Best Healthy Zucchini Muffins. Grate and Drain your Zucchini. I make it AT L, Say hello to the Pièce de Résistance of your hol. We are a house divided on our Healthy Zucchini Muffin mix-ins. Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. Only a few simple steps and ingredients, plus these are refined sugar-free and gluten-free!!! These healthy double chocolate muffins are packed with fresh zucchini, which helps make them moist (and it’s a great way to sneak some veggies in without tasting them)! It tastes a good bit like banana bread, but the cinnamon claims much of your tastebuds, too. The peel contains a number of nutrients and is very thin and mild. If you make a big batch and stash a few extras in your freezer, you’ll have an on-the-go breakfast or an emergency, day-changing treat ready any time you need it! I honestly think that even if you’re fresh out of the sugar-coated cookie jar, you’ll find that this muffin is sweet enough to go through the effort to bake again and again and again! Healthy Zucchini Muffins contain no oil, no refined sugar, and no flour. Bake for 18-20 minutes, or until a toothpick comes out clean. These healthy muffins are made with wholesome ingredients, including whole wheat flour and applesauce or banana. The oil and sugar are replaced with ripe bananas and the flour is replaced with whole grain oats. So light and fluffy and very very tasty indeed! Healthy Zucchini Muffins naturally sweetened with maple syrup! Healthy Zucchini Muffins. These healthy zucchini muffins taste like a delicious zucchini chocolate chip bread but in muffin form! Thanks for a great recipe! 1 muffin cup is 121 calories, 8 grams protein, 8 grams fat, 2 grams carbohydrate. My secrets for making wholesome meals you'll WANT to eat. Kids sometimes say crazy things like, “I don’t like zucchini.”. Because mashed banana is both sweet and moist, incorporating it into the recipe allows us to use a lesser amount of both sugar and fat while still having fantastic results. Print … Mix up the dry ingredients, add the wet ingredients and stir in the shredded zucchini and cranberries or raisins. If you’ve never had zucchini bread, you may be thinking that adding shredded vegetables to your muffins … It’s got a very slight “Hello, I’m Healthy” flavour to it, but it tastes abnormally, ridiculously good here for some reason. In a medium bowl, add flour, baking powder, baking soda, salt, ground cinnamon, and ground nutmeg. melted and cooled, very light olive oil, or canola oil. In fact, I doubt you’ll even realize that what you are eating is healthy! The muffins only need 15 minutes in the oven, and the cinnamon-sugar topping caramelizes as they bake. Not so sweet, and a little more hearty, so go well with soup, stew, or other non-breakfast meals. Store for up to 3 months. Non-stick parchment muffin liners – 50% of the time, I use these nonstick parchment muffin liners. These zucchini muffins sound SO GOOD!! Wholesome Lee. I’m so happy that you enjoyed them, Karla! And I’m so, so glad I found Erin’s recipe in order to do that!! In the bowl of a standing mixer or a large mixing bowl, beat together the banana, honey, brown sugar, coconut oil, and vanilla extract until smooth. *. The perfect healthy breakfast treat!! Let’s dive in! This are really good. You can then start to make your savory zucchini muffins: Preheat your oven on 180'C/350'F and line your muffin pan with paper liners (or grease it very well if not using paper liners). What’s more, these are excellent in kids lunch boxes, and can also be baked as a slice and they freeze fantastically well. For storage tips, check out my post about How to Store Muffins and Other Quick Breads. Add cupcake liners to muffin tins or spray with cooking oil. A healthy dessert, breakfast, and snack in one You … This comment MADE my day, Jess! Let cool for 5 minutes in the pan, then carefully lift the muffins out of the pan and place them on a wire rack to cool completely (this will keep the muffins from becoming soggy). Sprinkle in the flour, then mix on low speed, just until the flour disappears. After the muffins have cooled, place them in the freezer for 30 minutes. Bake muffins for 16 to 19 minutes, or until the muffins are … I am a mother of a very picky eating toddler and I always desperately search for the food that would expand his limited diet. Perhaps later this winter when (and I know this is hard to imagine) decent zucchini is difficult to find and you really, truly miss it. It didn’t cross my mind that a zucchini muffin could possibly wield a trump card either. If you have not already, melt the coconut oil and let come to room temperature. Storing Healthy Zucchini Muffins Once completely cooled, store the muffins in an airtight container at room temperature. Healthy zucchini muffins that the whole family will love! Healthy Mini Zucchini Muffins – these super easy, mini sized, one bite, whole wheat healthy muffins are a treat that every kid would love. Required fields are marked *. They’re the perfect for babies, … skim the comments. If you have as much zucchini lying around as we do, muffins freeze well, so you can make a triple batch and stow them away for a later date. Whisk together until smooth. in hopes that if you haven’t tried it yet, you will. OK, so how is it possible to have a muffin made only of oats, with no refined flour? They are sweetened with date syrup, vegan, oil-free and gluten-free. With its natural water content, zucchini is an ideal ingredient for healthy … He loves these muffins and it was absolutely beautiful to witness his joyful amazement that the chunky, greener than ever zucchini bits can and do go 100% incognito in his mouth. These healthy zucchini muffins are made with whole grains and olive oil, they’re sweetened naturally, and they’re packed with FOUR CUPS of grated zucchini! These Zucchini Muffins are loaded with zucchini and apple and are a perfect muffin for baby-led weaning, for popping in the lunchbox or for enjoying as a mid-day snack.. Zucchini makes for moist, delicious, and healthy breakfast muffins. Preheat oven to 350 degrees F. Add cupcake liners to muffin tins or spray with cooking oil. I’m so happy that these muffins were a hit! Create an account to easily save your favorite projects and tutorials. These days, one of my favorite baking tricks to consistently getting moist fluffy muffins is using either honey or maple syrup as the sweetener instead of sugar. These muffins are made with zucchini, yes a vegetable, but so super delicious and fluffy. I think I’ve lost count to the number of zucchini muffins I have made in the last couple of … Tried it with chocolate chips and it is delicious. Store muffins at room temperature according to my. These zucchini muffins are light, moist and fluffy with hints of cinnamon and nutmeg. Fold in the zucchini. Healthy Cooking on the Cheap: Zucchini Muffins, Lighter Pesto, and Sweet Corn and Cherry Tomato Salad this link is to an external site that may or may not meet accessibility guidelines. This healthy zucchini muffins recipe is made with whole wheat flour, it’s naturally sweetened with maple syrup, and it’s a delicious way to use up extra zucchini! PERFECT!! To take these Zucchini Muffins up a notch, you could add 1/3 cup of dark chocolate chips, 1/2 cup fresh blueberries or even 1/4 cup of chopped nuts. These guys are the gold standard in muffin liners. It’s an easy way to keep the same great recipe but change up the flavor! Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. If you don’t squeeze the liquid out before adding to the batter, the muffins will brown on top but be raw dough in the center. To reheat the muffins, wrap them in a paper towel and heat in the microwave for 30 seconds to 1 minute. Yes, you read that right. Thanks! They said the muffins are perfectly sweet and awesome, just a hint of banana, and they can’t wait to make and eat more! Scoop the batter into the prepared muffin cups, filling them 3/4 of the way. To store zucchini muffins, place in a air tight container or storage bag. Don’t believe me, try it! Sweet and fluffy Healthy Zucchini Oat Muffins are made with two whole grains, freshly-grated zucchini, and not-too-much sweetener. Top each muffin with three chocolate chips… or a … Zucchini, cinnamon, and mini chocolate chips (optional) give the muffins classic zucchini bread flavor. It’s kinda scary how fast I eat these, so I’m definitely going to freeze them. Made with oat flour, grated zucchini, and even applesauce, these are a great satisfying treat. The BEST easy Healthy Zucchini Muffins you’ll ever make, naturally sweetened with maple syrup! By submitting this comment you agree to share your name, email address, website and IP address with Joyful Healthy Eats. Get our all-time MOST POPULAR treats. Keywords: zucchini muffins, healthy zucchini muffins, zucchini muffin recipe, easy zucchini muffin recipe, zucchini recipes, how to use zucchini, easy breakfast recipes, summer zucchini recipes, healthy brunch ideas, Tag @joyfulhealthyeats on Instagram and hashtag it #joyfulhealthyeats. Healthy Breakfast, Muffins and Baking, Kid-Friendly, It's not Christmas without chocolate cookies to fi, Copper Mugs just make everything better and fancie, Peanut Butter + Chocolate in cookie form... aka he, White Christmas .... in liquid form + tequila, Cheese Board. How to Make Healthy Zucchini Muffins The recipe is super easy to make. Bake for 20-25 minutes, until a toothpick inserted in the center comes out clean. Packed with fresh zucchini and spiced with just enough cinnamon, these healthy zucchini muffins will add vitamins and fiber to your morning. Set aside. Keep at room temperature for up to 3 days. Divide the batter evenly between the 12 muffin cups. Easy Zucchini Muffins. Graze Boa, Hands down, my go to salmon recipe! Almond meal adds a truly decadent texture to these zucchini muffins and helps to keep them wonderfully moist. They taste wonderful while also having this wholesome feel. Make them ahead for easy, healthy weekday morning breakfasts or lunchbox treats. Reheat for 45 seconds for a quick, healthy breakfast! These moist, fluffy muffins are made with wholesome ingredients and are appropriate for toddlers, adults, and everyone in between. Can’t wait for you guys to give this recipe a try. But my husband and I easily devoured half of them ourselves. Get a great dose of fiber in these muffins! I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. Here are the main pantry ingredients you’ll need to make it. For tips to make the muffins vegan or gluten free, see blog post above. But if you thoroughly pat your zucchini dry first, you end up with the best healthy zucchini oatmeal muffins! In a large bowl, add maple syrup, unsweetened applesauce, coconut oil, egg, and vanilla extract. Here are the main pantry ingredients you’ll need to make it. Grate the zucchini, then throughly squeeze it with a paper towel to remove as much excess water as possible. They are good on their own. I’m still getting my sweets one way or another, though. This information will not be used for any purpose other than enabling you to post a comment. Add the eggs (make sure they are room temperature or the coconut oil may resolidify), then beat again until combined. Our garden inspired my first post. Disclosure & Privacy Policy. This amazing recipe is out of one of my favorite cookbooks "Run Fast Eat Slow". Whisk together. I’m trying to eat a bit more healthy, but eating healthy means less sugar which leads to less sweets. There are many helpful suggestions from those who have reported making (and loving!) Not bad, Erin Clarke – not bad at all! 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